Weigh In record (no journal entry) for 01 March 2021
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75.2 kg
Lost so far: 23.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 66.04g | Prot: 66.52g | Carbs: 104.40g.
Breakfast: Fair Hof Joghurt , New Lifestyle Leichte Milch, Mandeln, Honig, Chia-Samen, Mohn, Haferflocken, Zimt, Walnüsse, Naturjoghurt. Lunch: Gemüsesuppe, Hofer Frittaten. Dinner: Sauerrahm, SPAR Mager Topfen, Chef Menü Rucola Salat, Schafskäse, Gelbe Paprika, Weißkohl, New Lifestyle Almina, Ei. Snacks/Other: Guylian Meeresfrüchte, Palatschinken. more...
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Losing 0.1 kg a Week
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Conny0803's Weight History
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