Weigh In record (no journal entry) for 01 March 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 40.16g | Prot: 81.56g | Carbs: 141.05g.
Breakfast: Durazno, Colun Leche Descremada, Galletas de Trigo Integral, Nescafé Tradición, Yema de Huevo, Clara de Huevo. Lunch: Pepino (con Cáscara), Lechuga de Hoja Verde, Almendras, Albahaca, Carozzi Spaghetti 5. Dinner: Pollo Asado a la Parrilla o al Horno, Lechuga de Hoja Verde, Lider Palta Hass, Tortilla Integral. Snacks/Other: Colun Leche Descremada, Brownie. more...
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2203 kcal
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Exercise:
Entrenamiento fuerza - 1 hour, spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ignacia_1190's Weight History
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