Weigh In record (no journal entry) for 02 March 2021
|
52.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 30.60g | Prot: 113.50g | Carbs: 141.26g.
Breakfast: Aice Es Krim Rasa Taro, Pineapple, Greek Yogurt. Lunch: Biokul Yogurt Drink Plain, Lettuce, Chinese Cabbage, Mushrooms, Carrots , Baby Corn, Chicken Gizzard , Chicken Liver . Dinner: Banana, VECTORLABS Master Whey. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|