Weigh In record (no journal entry) for 02 March 2021
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56.6 kg
Lost so far: 28.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 26.91g | Prot: 23.11g | Carbs: 143.76g.
Breakfast: Seledri Dimasak, Finna Food Sambal Terasi Uleg, Royco Royco Ayam, SuperIndo Lada Putih Bubuk, Nasi Putih, Kong Kee Egg Tofu, Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Maizenaku Tepung Pati Jagung, Tahu. Lunch: Seledri Dimasak, Finna Food Sambal Terasi Uleg, Jamur Tiram, Sawi Dimasak (dari Segar), Royco Royco Kaldu Rasa Sapi, SuperIndo Lada Putih Bubuk, Greenco Jamur Enoki, Shirataki Noodle, Kong Kee Egg Tofu. Dinner: Super Bubur Buryam, Teh Tawar. Snacks/Other: Nissin Lemonia, Matchamu Matcha Latte, Tropicana Slim Stevia Sweetener, Teh Tawar, Nissin Crispy Crackers. more...
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Losing 1.4 kg a Week
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hartatiindri22's Weight History
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