Weigh In record (no journal entry) for 02 March 2021
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87.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 14.76g | Prot: 31.64g | Carbs: 100.59g.
Breakfast: Sari Roti Roti Tawar Gandum (1). Lunch: BonCabe Boncabe, Tropicana Slim Pengganti Kecap Manis, Chicken Breast, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (1). Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 0.3 kg a Week
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Gigikusakit27's Weight History
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