|
A caminho dos 95!!!!
|
101.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 20.55g | Prot: 14.04g | Carbs: 96.72g.
Lunch: Cuscuz (Cozido), Margarina (Regular, 80% Gordura com Sal). Dinner: Antarctica Guaraná, Requeijão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Snacks/Other: Antarctica Guaraná (Lata). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudio.zago's Weight History
|