Weigh In record (no journal entry) for 02 March 2021
|
51 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2815 kcal
|
Fat: 134.85g | Prot: 85.19g | Carbs: 326.93g.
Breakfast: Carrefour Abon Sapi, Bimoli Minyak Goreng, Fiesta Chicken Nugget, Mentimun (dengan Kulit), Pempek, Kurma. Snacks/Other: Cheetos Puffs Cheddar Cheese, Rempeyek, Rujak Buah, Rempeyek, Rujak Buah, Cimory Cimory Squeeze Yogurt Aloe Vera, McDonald's Chocolate Sundae, Pringles Potato Chips, OT Kurang Asem Hot, Garuda Permen Ting Ting. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|