Weigh In record (no journal entry) for 02 March 2021
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 37.47g | Prot: 89.50g | Carbs: 30.06g.
Lunch: 雞胸肉, 高麗菜, 娃娃菜, 花椰菜, 木耳, 紅甜椒/紅色燈籠椒, 玉米筍, 香菇, 小黃瓜, 南瓜. Dinner: 花生, 豬腱肉, 吳郭魚, 鴨肉, 米森 有機純黑芝麻粉, 雞蛋, Happy Cow 低脂起司片, 高麗菜, 娃娃菜, 杏鲍菇, 大陸妹. more...
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Gaining 4.9 kg a Week
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thinner1234's Weight History
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