Weigh In record (no journal entry) for 01 March 2021
|
105 kg
Lost so far: 0.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 60.76g | Prot: 81.15g | Carbs: 256.71g.
Breakfast: Sadia Mussarela, Pamonha, Leite (Leite Integral). Lunch: Antarctica Guaraná (Copo), Batata Assada, Arroz Branco, Swift Prime Rib. Dinner: Vinho Moscatel, Brócolis Cozidos (de Brócolis Frescos), Arroz Branco (Cozido), Peixe. Snacks/Other: Nestlé Leite Ninho Integral, Pão Italiano, Oba Suco de Maçã, Abacaxi e Gengibre. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najara.lena's Weight History
|