Weigh In record (no journal entry) for 02 March 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1018 kcal
|
Fat: 22.09g | Prot: 30.23g | Carbs: 177.16g.
Breakfast: Tempe Goreng Tepung, Lontong. Lunch: Rujak Buah, Jamur Tiram, Sambal Goreng Kentang, Nasi Putih. Dinner: Jamur Tiram, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Teh Manis, Lontong. more...
|
|
1513 kcal
|
Exercise:
Grocery Shopping - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|