Weigh In record (no journal entry) for 02 March 2021
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 39.01g | Prot: 50.60g | Carbs: 197.56g.
Breakfast: Pisang, Selada Kol, Sawi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Lunch: So Nice Sosis Sapi, Tahu Isi, Bayam, Telur Dadar, Nasi Putih. Snacks/Other: Garuda Kacang Atom, Gula Pasir, Sasa Santan Bubuk, Swallow Globe Brand Agar Agar Powder. more...
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Gaining 0.0 kg a Week
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NINASOMATRI's Weight History
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