Weigh In record (no journal entry) for 02 March 2021
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57.1 kg
Lost so far: 21.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 32.11g | Prot: 31.45g | Carbs: 169.32g.
Breakfast: Buah Naga, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Oat. Lunch: Buah Naga, Pisang, Pisang, Tropicana Slim Chocolate Spread Crunchy Licious, Sari Roti Roti Tawar Gandum (1). Dinner: Nutrijell Agar-Agar, Telur Dadar, Sawi Dimasak (dari Segar), Maicih Basreng. more...
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Gaining 3.5 kg a Week
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novita andriana's Weight History
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