Weigh In record (no journal entry) for 02 March 2021
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 21.97g | Prot: 68.89g | Carbs: 85.40g.
Breakfast: Telur Rebus, Sawi Putih, Rose Brand Tepung Tapioka, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Khong Guan Saltcheese Crackers Biscuits, Nutrijell Jelly Powder Coklat. Dinner: Sambal Matah, Mentimun (Kupas), Nasi Putih. Snacks/Other: Popcorn. more...
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Losing 0.2 kg a Week
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V_89Yuna's Weight History
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