Weigh In record (no journal entry) for 02 March 2021
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 96.72g | Prot: 166.26g | Carbs: 161.80g.
Breakfast: 全家 蒸蛋. Lunch: 元榆牧場 甘蔗雞, 老干媽 香辣脆油辣椒, 麥當勞 (McDonald's) 麥克雞塊(4塊), 肉羹麵. Dinner: 水煮蛋, 大陸妹, 煮熟的菠菜（新鮮）, 元榆牧場 甘蔗雞. Snacks/Other: 小番茄（葡萄形狀）, 茶（無糖）. more...
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Gaining 4.2 kg a Week
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7717d38e's Weight History
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