Weigh In record (no journal entry) for 01 March 2021
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65.0 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 97.02g | Prot: 98.41g | Carbs: 46.94g.
Breakfast: Aceite de Oliva, Zwan Pechuga de Pavo Natural (18g), Huevo, Svetia Stevia, Café. Lunch: Ajo, Crema de Leche, Great Value Queso Parmesano, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Champiñones. Dinner: Aguacate, Nopal Asado, Pollo Rostizado. Snacks/Other: San Miguel Sal Rosa del Himalaya, Agua Mineral con Gas, Fresas, Cacahuates, Vidanat Cloruro de Magnesio, Kirkland Signature Aceite de Pescado Omega 3, Solanum Colágeno, Limón, Pepino (Pelado), Jengibre, Espinacas, Almendras. more...
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Gaining 1.6 kg a Week
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krisnat26's Weight History
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