Weigh In record (no journal entry) for 02 March 2021
|
79.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 14.96g | Prot: 17.94g | Carbs: 45.20g.
Lunch: Dr. Oetker Nach Art Herrencreme , Philadelphia Doppelrahmstufe (30g), Räucherlachs, Edeka Reibekuchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|