Weigh In record (no journal entry) for 02 March 2021
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58 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 29.21g | Prot: 16.76g | Carbs: 66.00g.
Breakfast: Apel Pink Lady. Lunch: Mentimun (Kupas), Mentega, Sawi Dimasak (dari Segar), Wortel Dimasak. Dinner: Prochiz Keju Slice, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.1 kg a Week
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mutiarandw's Weight History
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