Weigh In record (no journal entry) for 02 March 2021
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114.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 57.55g | Prot: 19.35g | Carbs: 75.90g.
Breakfast: Corned Beef (Nur mager gegessen), Edeka Bratenaufschnitt Natur, Milsani Deutsche Markenbutter, Wasa Sesam Knäckebrot (30g), Gutes aus der Bäckerei Weizenmischbrot . Lunch: TiP Sprühsahne, Erdbeeren, Unser Land Kartoffelsuppe. more...
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Losing 3.5 kg a Week
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schulzhans's Weight History
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