Weigh In record (no journal entry) for 02 March 2021
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99.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 99.88g | Prot: 105.00g | Carbs: 104.96g.
Breakfast: Вареное Яйцо, Козуб Хлопья 7 Злаков, Льняное Масло. Lunch: Салат Цезарь с Курицей, Селедка под Шубой, АТБ Стейк Зубатки. Dinner: Морковь, Свеклы, Белое Мясо Индейки (Запеченное, Нарезанное), Хек Запеченный, Гречка Вареная. Snacks/Other: Капучино. more...
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2972 kcal
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Exercise:
Bathing - 20 minutes, Hiking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Semiramida_I's Weight History
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