sisvanes's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

51.6 kg Lost so far: 2.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1319 kcal

Fat: 44.82g | Prot: 51.28g | Carbs: 191.43g. Breakfast: Kue Nastar, Lemon, House Of Organix Black Chia Seeds. Lunch: Sania Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak), Pindang suwar suwir kecap, Tumis Kangkung. Dinner: Pisang. Snacks/Other: Kue Nagasari. more...

1349 kcal

Exercise: cardio - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...

steady weight

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sisvanes's Journal, 02 Mar 21

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sisvanes's Weight History