Weigh In record (no journal entry) for 02 March 2021
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 38.83g | Prot: 120.83g | Carbs: 180.07g.
Breakfast: Kiwi, Cem Porcento Sementes de Chia, Seara Farinha de Coco, Belbake Farinha de Milho, Prozis Real Whey 100% Whey Isolate. Lunch: Clementinas, Azeite, Ervilhas (Congelado), Arroz Branco (Longo), Grelos, Lidl Hambúrguer de Frango, Continente Sopa de Peixe. Dinner: Prozis Real Whey 100% Whey Isolate, Mimosa Iogurte Aroma Morango, Babybel Mini Queijo Light, Kiwi, Sopa de Legumes. Snacks/Other: Lidl Barrinha Proteínas Chocolate, Maçã, Terra do Vento Queijo Flamengo, Sondey Bolachas de Arroz. more...
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steady weight
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Gaby_OHP's Weight History
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