Weigh In record (no journal entry) for 02 March 2021
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119.3 kg
Lost so far: 7.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 16.05g | Prot: 69.26g | Carbs: 88.23g.
Breakfast: Gurke (mit Schale), Gut & Günstig Delikatess Prosciutto Cotto, Burger Knäcke Knäckebrot Urtyp, Kaffee, Exquisa Fitline Frischkäse 0,2%, Gekochtes Ei. Lunch: Möhrensuppe. Dinner: Exquisa Fitline Frischkäse 0,2%, Harzer Harzer Käse, Harry Das Volle Korn, Zwiebeln, Kirschtomaten. Snacks/Other: Coppenrath & Wiese Himbeer-Joghurt Sahne-Rolle. more...
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steady weight
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gabrys-jersleben's Weight History
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