t640626's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

57.4 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1131 kcal

Fat: 20.28g | Prot: 60.18g | Carbs: 178.85g. Breakfast: Yu-Ki 起司夾心餅. Lunch: 怡和白咖啡白咖啡, 肉鬆, 釋迦, 蘋果（去皮）, 煮熟的綠色椰菜, 白飯. Dinner: Nisoro 綠豆薏仁蓮子湯, 雞胸肉. more...

1639 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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t640626's Weight History

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