Weigh In record (no journal entry) for 02 March 2021
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.81g | Prot: 21.04g | Carbs: 125.94g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2), Pisang, Tahu Goreng, Ikan Bandeng Goreng, Kecambah, Filma Minyak Goreng Filma, Nasi Putih, Nissin Crispy Crackers. more...
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Gaining 0.7 kg a Week
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adelinrudychandra's Weight History
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