Weigh In record (no journal entry) for 02 March 2021
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 34.08g | Prot: 46.67g | Carbs: 75.51g.
Breakfast: House Of Organix Black Chia Seeds, Roma Sari Gandum, Apel Pink Lady. Dinner: Telur Rebus, ABC Saus Sambal , Bango Kecap Manis, Mentimun (Kupas), Sambal Matah, Royco Royco Ayam, Tahu Kukus, Kembang Kol. more...
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Gaining 0.8 kg a Week
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hasrin citra utami's Weight History
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