Weigh In record (no journal entry) for 02 March 2021
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94.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 71.30g | Prot: 107.75g | Carbs: 281.72g.
Breakfast: Colun Leche Entera, Rebanadas de Jamón, Loncoleche Queso Mantecoso, San Jorge Salame Italiano, Pan Amasado, Almendras, Quaker Avena Instantánea, Soprole Yoghurt Batido Vainilla. Lunch: Pizza de Pepperoni (36 Cm), PF Hamburguesa de Vacuno , Hallulla, Hamburguesas Vegetarianas. Dinner: Fanta Fanta, Bistec de Res, Arroz Blanco, Coca-Cola Coca-Cola, Quaker Avena Instantánea, Colun Yogurt. more...
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Losing 0.2 kg a Week
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Andres Olave's Weight History
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