Weigh In record (no journal entry) for 07 January 2021
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97 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2324 kcal
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Fat: 109.01g | Prot: 96.11g | Carbs: 238.39g.
Breakfast: Frutexsa Nuez Mariposa, Pan Amasado, Huevo Frito, Soprole Yoghurt Batido Vainilla, Quaker Avena Instantánea. Lunch: Soprole Mantequilla con Sal, Pan de Hamburguesa, Hellmann's Mayonesa Supreme, Minuto Verde Arvejas, San Jose Atún Lomitos en Aceite, Empanadas de Jamon y Queso. Dinner: Coca-Cola Coca-Cola, Hellmann's Ketchup, Hellmann's Mayonesa Supreme, Président Queso Cheddar, la Crianza Hamburguesa 100% Vacuno, Pan Amasado. more...
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Losing 0.4 kg a Week
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Andres Olave's Weight History
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