Weigh In record (no journal entry) for 02 March 2021
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 15.18g | Prot: 17.26g | Carbs: 208.86g.
Lunch: Chitato Rasa Sapi Panggang, Mayora Teh Pucuk Harum, Kentang Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.3 kg a Week
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