Michelle Menezes's Journal, 02 Mar 21

Michelle Menezes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2021

68 kg Lost so far: 8.1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1181 kcal

Fat: 32.49g | Prot: 61.55g | Carbs: 155.80g. Breakfast: Pão Francês, Café com Leite e Açúcar, Betânia Manteiga. Lunch: Espaguete, Peito de Frango. Dinner: Pão Francês, Macarrão. Snacks/Other: Pão Francês, Ovo Mexido (Inteiro, Cozido), Café com Açúcar. more...

1924 kcal

Exercise: Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Michelle Menezes's Weight History

View Complete History

Michelle Menezes's Journal, 02 Mar 21

Submit a Comment

Michelle Menezes's Weight History