Weigh In record (no journal entry) for 02 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1034 kcal
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Fat: 34.05g | Prot: 42.92g | Carbs: 143.34g.
Breakfast: Sugar, Whole Milk, Cheddar Cheese , Brown Bread Brown Bread. Lunch: Cooked Green String Beans (Fat Added in Cooking), White Rice (Fat Added in Cooking), Chicken Broth (Home Recipe), Baked or Fried Coated Chicken Breast Skinless, Mixed Salad Greens. Snacks/Other: Orange, Coffee (French Flavor Powder, Instant, with Sugar) , Apple. more...
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2067 kcal
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Exercise:
Aerobic - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Samira montazeri's Weight History
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