Weigh In record (no journal entry) for 02 March 2021
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 42.41g | Prot: 44.06g | Carbs: 191.29g.
Breakfast: Bolo de Cenoura, Mel, Gengibre. Lunch: Tomates, Arroz Branco (Longo, Cozido), Caldo de Feijão, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mel, Leão Chá de Camomila, Biscoito de Polvilho. Snacks/Other: Mel, Banana Prata, Zona Cerealista Mix de Frutas Oleaginosas, Mamão Formosa. more...
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Losing 0.8 kg a Week
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Claudete Soaress's Weight History
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