Weigh In record (no journal entry) for 02 March 2021
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46.8 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 49.96g | Prot: 57.81g | Carbs: 68.84g.
Dinner: iFit 麻油雞湯麵, 義美 無加糖黑豆漿, 蔥蛋, 愛上新鮮 樂活輕采花椰菜米, 愛上新鮮 義式香草舒肥雞胸隨手包. Snacks/Other: 全聯 WE SWEET 黃金輕乳酪蛋糕, BE-KIND 海鹽焦糖風味杏仁堅果棒. more...
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steady weight
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