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No excuses, bad few weeks. But back and ready to start again
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199.0 kg
Lost so far: 10.1 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 39.86g | Prot: 44.72g | Carbs: 116.55g.
Lunch: Co-Op Truly Irresistible Wiltshire Cured Breaded Ham, Warburtons Farmhouse White Bread, Asda Mozzarella, Tesco Medium Eggs. Dinner: Asda Creamy Tomato Pasta Bake Sauce, Tagliatelle, Hannah's Meatballs 4/16. Snacks/Other: Bananas . more...
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Gaining 1.5 kg a Week
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brokenwings14's Weight History
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