Weigh In record (no journal entry) for 24 February 2021
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50.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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995 kcal
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Fat: 50.16g | Prot: 49.26g | Carbs: 95.91g.
Breakfast: 百香果, 全家 仙桃. Lunch: 雞胸肉, 肯德基 (KFC) 原味蛋撻, 肯德基 (KFC) 椒香麻辣脆雞. Dinner: 炒高麗菜, 百香果, 蓮霧. Snacks/Other: 南瓜子. more...
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Losing 0.3 kg a Week
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