punahilka's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
64.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1421 kcal Fat: 67.03g | Prot: 104.83g | Carbs: 89.69g.   Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Djadja Vanja Auberginenpüree, Mondo Italiano Tomaten, Hofmaier Prosciutto Cotto, DM Bio Buchweizen. Dinner: Butter , Mühlen Gold Mehl, REWE Pfifferlinge, Alnatura Topinambur, Hainich Sellerie, Aldi Lachsfilet, Ardo Zuckererbsenschoten. Snacks/Other: Gut & Günstig Saure Sahne, Dovgan Körniger Frischkäse Tworog 33%, Alnatura Ziegenjoghurt Natur. more...
1578 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


punahilka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.