Weigh In record (no journal entry) for 02 March 2021
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62.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 12.94g | Prot: 20.81g | Carbs: 115.44g.
Breakfast: Lontong Balap. Lunch: Indomaret Keripik Usus, Cem-Cem Makaroni Balado. Dinner: Bihun (Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Nanas, Pepaya. more...
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Losing 1.1 kg a Week
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queen.intan29's Weight History
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