Weigh In record (no journal entry) for 02 March 2021
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110.5 kg
Lost so far: 22.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 18.85g | Prot: 51.23g | Carbs: 65.57g.
Breakfast: Meßmer Melissen-Mischung, Simmler Quitten Gelee, Aldi Magerquark, Butter, Ja! Butter-Toastbrot. Lunch: Weizenbrötchen, Goldessa Körniger Frischkäse Light, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Süßkartoffel (ohne Schale, Gegart, Gekocht), Spiegelei. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Rosmarin & Kräutercroutons . Snacks/Other: ESN Designer Whey Protein - Double Chocolate, Milbona Skyr Heidelbeere . more...
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Losing 4.2 kg a Week
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teddyandrea's Weight History
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