Weigh In record (no journal entry) for 02 March 2021
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72 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 16.75g | Prot: 20.59g | Carbs: 114.54g.
Breakfast: Roma Sari Gandum, Fitbar Fitbar Tiramisu Delight . Lunch: Nasi Putih. Dinner: Telur, Quaker Instant Oatmeal, Pisang. more...
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Gaining 2.0 kg a Week
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hikmahhalimah's Weight History
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