Weigh In record (no journal entry) for 02 March 2021
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63.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3024 kcal
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Fat: 107.91g | Prot: 153.03g | Carbs: 362.09g.
Breakfast: 煮鸡蛋, 烤木薯. Lunch: 菜汤, 粉丝, 腐竹, 卤牛肉, 鹅肉, 炒黄瓜, 红烧鱼块, 白飯. Dinner: 拿铁咖啡, 水泡吞拿鱼（罐头装）, 马铃薯沙拉（小菜类）, 青椒, 火腿肠, 皮蛋, 清炒豆苗. Snacks/Other: 香蕉, 旺旺 仙贝, 番石榴. more...
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Gaining 6.3 kg a Week
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Wintery.f's Weight History
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