Weigh In record (no journal entry) for 02 March 2021
|
58.1 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 69.00g | Prot: 45.20g | Carbs: 218.52g.
Breakfast: Soprole Leche Chocolate Semidescremada, Colun Queso Light Probiótico, Jumbo Pan Molde Integral Grande. Lunch: Lider Tomate, Dole Lechuga Escarola, Mayonesa, Heinz Tomato Ketchup, Arroz Integral, Guiso de Acelgas. Dinner: Soprole Leche Chocolate Semidescremada, En Linea Cereales Hojuelas Sabor Chocolate. Snacks/Other: Milka Milka Choco Pause, McKay Mini Kuky Sabor Frambuesa, Arcor Galletas Navideñas, Ecovida Galletas Zanahoria. more...
|
|
1850 kcal
|
Exercise:
Zumba - 1 hour and 9 minutes, Resting - 17 hours and 7 minutes, Sleeping - 5 hours and 44 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelaster.Lass's Weight History
|