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zapatista
Journal
02 Mar 21
zapatista's Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
100.8 kg
Lost so far:
3.5 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
1142 kcal
Fat: 64.99g | Prot: 54.74g | Carbs: 85.22g.
Breakfast:
Bob Evans Sausage Breakfast Patty, Egg Omelet or Scrambled Egg with Chorizo, Starbucks Caffe Americano (Venti), Hashed Brown Potatoes, Great Value Shredded Mild Cheddar Cheese, Bueno Chopped Green Chile, Celery , Kroger Baby Carrots.
more...
2720 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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zapatista's Weight History
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