Ran permana's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
70 kg Lost so far: 6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
727 kcal Fat: 15.84g | Prot: 14.98g | Carbs: 129.70g.   Breakfast: Nasi Putih, Sarimi Ayam Bawang. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ran permana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.