Weigh In record (no journal entry) for 02 March 2021
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91 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 27.92g | Prot: 75.70g | Carbs: 185.40g.
Breakfast: Manzana, Papaya, Tortillas de Maíz, Aceite de Oliva Extra Virgen, Huevo, San Rafael Jamón Real Pavo. Lunch: Zanahoria, Manzana, Caldo de Pollo, Arroz a la Mexicana, Arroz Blanco, Bachoco Filete de Pechuga de Pollo. Dinner: Kirkland Signature Miel de Agave, Plátano, Oroweat Pan Multigrano. more...
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Losing 1.1 kg a Week
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karura.nya's Weight History
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