Weigh In record (no journal entry) for 02 March 2021
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70.1 kg
Lost so far: 47.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 39.46g | Prot: 57.45g | Carbs: 144.97g.
Breakfast: Sundown Naturals Magnesium 500mg, Oroweat Organic 22 Grains & Seeds, Kraft American Cheese Slice, Sugar in the Raw Stevia in The Raw (Packet), Twinings Chai Tea, Centrum Silver Ultra Women's Multi Vitamins, MiraLAX Miralax. Lunch: Wonderful Halos Mandarin Oranges, Triscuit with Hint of Salt Crackers, Cherry Tomatoes, Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup, Nabisco Wheat Thins Crackers - Hint of Salt. Dinner: KFC Extra Crispy Tenders. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice. more...
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Gaining 1.6 kg a Week
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Patricia Adsms's Weight History
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