Weigh In record (no journal entry) for 02 March 2021
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102.1 kg
Lost so far: 11.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 49.11g | Prot: 113.07g | Carbs: 91.04g.
Breakfast: Hiland Fat Free Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Trader Joe's Dark Chocolate 85%. more...
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steady weight
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