Weigh In record (no journal entry) for 02 March 2021
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 16.40g | Prot: 45.98g | Carbs: 124.79g.
Breakfast: Apple, Bolillo, Fried Egg, FUD Jamón de Pavo. Lunch: White Rice, Ley Champiñones , Chicken Breast, Corn Tortillas . Dinner: Cucumber (Peeled), Lettuce. Snacks/Other: Nopales (Without Salt, Cooked), Fruit Ice. more...
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Losing 0.2 kg a Week
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ale-sanjuanva's Weight History
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