Weigh In record (no journal entry) for 25 February 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2170 kcal
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Fat: 106.93g | Prot: 86.12g | Carbs: 213.40g.
Lunch: Rocket, Asda Cherry Tomatoes, Coffee with Milk, Morrisons Red Leicester Cheese, Village Bakery Thick White Bread. Dinner: Sainsbury's Basics Italian Hard Cheese, Lidl Lardons, Asda Cherry Tomatoes, Rocket, Asda Chosen By You Garlic & Herb Tear N Share, Heinz Tomato Soup, Morrisons Red Leicester Cheese, Heinz Tomato Soup. Snacks/Other: Tesco Wafer Thin Honey Roast Ham, Morrisons Nice Biscuits, Oaklands Pears, Mister Choc Milk Chocolate Mini Bars Strawberry Yogurt. more...
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1740 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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emmasue218's Weight History
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