Weigh In record (no journal entry) for 02 March 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 81.07g | Prot: 73.97g | Carbs: 131.67g.
Lunch: Alesto Soft Pitted Prunes, Tesco Natural Yogurt , Waitrose Love Life Brazil Nuts. Dinner: Chicken Stock , Tesco Broccoli Florets, Roasted Potato, Chicken Thigh Meat (Roasted, Cooked) , Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: Crownfield Fruit Bakes Strawberry, Rowan Hill Pains Au Chocolat, Tea with Milk. more...
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steady weight
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emmasue218's Weight History
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