Weigh In record (no journal entry) for 02 March 2021
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 50.11g | Prot: 40.62g | Carbs: 99.36g.
Breakfast: Café (Infusão). Lunch: Banana Frita, Alface, Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Sadia Pizza de Mussarela com Bacon, Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 0.3 kg a Week
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