yaching6868's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021

57.4 kg Lost so far: 5.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

410 kcal

Fat: 16.60g | Prot: 9.70g | Carbs: 55.70g. Breakfast: UCC 精選即溶咖啡, 林鳳營林鳳營高品質鮮乳, 冰糖, 雷蒙德乳酪夾心餅乾. more...

1398 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Comments

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03 Mar 21 by member: 尼歐NEO


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yaching6868's Weight History